Sept/Oct Schedule
Evergreen Yoga
Jean Szmidt
Certified Yoga Instructor and Can-Fit Pro Trainer
Class Schedule Sept/Oct 2019
Evergreen Yoga Class Schedule
Sept/Oct 2019   Rate
Day Time Class Dates  # of Weeks   Total  
MORNING CLASSES        
Monday 9:15 - 10:30 am Yin Yoga - Deep Stretch & Decompress  Sept 9, 16, 23, 30, Oct 7,  21, 28  7  $105.00
Wednesday 9:15 - 10:15 am Strength Training (ON HOLD pending additional registrants)    7  $105.00
Friday  9:15 - 10:30 am Yin Yoga - Deep Stretch & Decompress (ON HOLD pending additional registrants)     7  $105.00
EVENING CLASSES        
Tuesday 6:30 - 7:30 pm Yin Yoga - Deep Stretch & Decompress  Sept 10, 17, 24, Oct 1, 8, 15, 22  7  $105.00
Thursday 6:30 - 7:30 pm Hatha Yoga (Strengthening - All Levels) Sept 12, 19, 26, Oct 3, 10, 17, 24,   7  $105.00
           
           
Strength Training - this class will offer opportunity to strengthen the entire body using body weight and hand held weights.  
           
           

 

Public Mats are available for use.  There will be a suggested donation of $1 per use.  Please avoid wearing perfume as others may be sensitive to it.  

We encourage your bringing a refillable water container as we have reverse osmosis water in the studio.  Say no to plastic bottles.  

Just a reminder to be early for class and have the extra time to get settled in.

It is suggested that cell phones not be brought into the studio - indulge in detachment.

Please avoid idling your car in the drive-way (environmental concern) as you are welcome to come into the studio as soon as you arrive.

Namaste!

 Humber Station Road (near Patterson Side Road), Caledon, Ontario